If you’re a beginner to the benefits of vitamin E for your skin, don’t worry. We’ve got you covered with its top 5 benefits and the best ways to apply vitamin E.
Vitamin E isn’t one vitamin but a combination of vitamins with antioxidant effects. So, it’s no wonder vitamin E oil can prevent wrinkles and fine lines. Its antioxidant properties protect the skin against environmental stressors that destroy the collagen in our body, such as exposure to UV rays. During these hot summer months, we can all benefit from another ally that reduces UV damage to the skin.
Moisturizes the Skin
Do you suffer from dry, itchy skin? If you aren’t using the right skincare products, this can lead to premature aging in the form of (you guessed it) fine lines and wrinkles. Vitamin E combats dry skin by adding moisture. This keeps our skin cells plump and youthful. You can add it to your favorite moisturizer (although most moisturizers already contain vitamin E) or use it on its own, targeting the areas that are driest. Let the oil work its magic by closing cracks in the skin that cause moisture to escape.
Eczema is a skin condition that causes dryness, itchiness, and flaking. It’s not only uncomfortable to live with but it can also lower one’s self-esteem. Due to its moisturizing effects, it may come as no surprise that vitamin E alleviates many of the symptoms associated with eczema. Additionally, it’s a fat-soluble oil, so it can deeply penetrate and soothe the skin.
Psoriasis is another inflammatory skin condition that causes cracked skin, itchiness, rashes, and other uncomfortable symptoms. Individuals who suffer from psoriasis can benefit by applying vitamin E oil on affected areas to alleviate discomfort.
Keep in mind that vitamin E oil shouldn’t be a replacement for conventional treatments for psoriasis and eczema.
Minimizes Scars & Hyperpigmentation
Nobody wants scars to blemish their skin. Vitamin E oil can be used to reduce scarring thanks to its moisturizing properties. Research shows that well-moisturized skin is less susceptible to scarring, so if you’ve recently cut yourself, apply the oil before scarring occurs. Over time, it can also reduce the appearance of scars and even hyperpigmentation.
On its own, vitamin E oil can moderately reduce the appearance of dark spots of melasma or hyperpigmentation. Paired with vitamin C, it becomes a powerhouse. You can find many cult-favorite skincare products that contain both vitamins to reduce the effects of hyperpigmentation.
How to Use Vitamin E for Your Skin
Now that you can see how vitamin E oil is good for your skin, you may be wondering the various ways to use it. We recommend doing your research and purchasing it in its purest form. Synthetic versions on the market are usually derived from petroleum, which won’t benefit your skin.
Once you have selected the organic vitamin E product of your choice, follow these steps:
- Do a patch test. Some people can have adverse effects.
- No bad reaction after 24 hours? Apply it to your clean skin.
- When applying the oil to your face, place a warm towel over your face for a few seconds to open your pores.
- Use only a pea-sized amount of vitamin E oil on your skin.
- It’s recommended to rinse it off after using. The amount of time you should leave vitamin E oil on your skin varies depending on your skin type. For example, if you have sensitive skin, rinse it off within 15 minutes. If you have dry skin, you can wear it overnight and rinse it off in the morning.
Add Vitamin E to Your Skincare Routine
If you aren’t sold on the benefits, don’t take our word for it. Find a pure, organic form of this skincare ingredient and see the results for yourself. It’s natural, and unlike most effective skincare products on the market, it’s extremely affordable.